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5 Tips to Help Older Adults Prevent Sleep Apnea
The older people get, the more likely they are to develop sleeping difficulties, including what is known as sleep apnea. Signs your older...
Richy Gomez
Dec 13, 20202 min read
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Nutritious Grocery Shopping List for Aging Adults
Switching to a balanced diet is essential for maintaining health, which is why it’s important for your senior loved one to make good...
Richy Gomez
Dec 13, 20202 min read
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How to Help Seniors Who Hoard
Hoarding is often a source of shame for seniors and their families, yet you don’t have to sit idly by and watch your aging loved one live...
Richy Gomez
Dec 13, 20202 min read
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6 Ways Older Adults Who Are Sedentary Can Get Exercise
Sedentary seniors are at a greater risk for developing health issues such as heart disease and diabetes. Fortunately, it only takes a few...
Richy Gomez
Dec 13, 20202 min read
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Cognitive Decline: The Most Common Symptoms
Gradual cognitive decline is a normal part of the aging process, but you should keep an eye out for any signs that your senior loved one...
Richy Gomez
Dec 13, 20202 min read
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